Dairy & Eggs · Nutrition facts

Ile Gourmande (6 Pots)

by Yoplait, Île Gourmande

105 kcal per 100 g, with 2.9 g protein, 18.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Ile Gourmande (6 Pots)Nutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
11% of calories
18.3 g
Carbs
70% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar16.7g
Saturated fat1.5g8% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176572350069 · Data last verified:

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Barcode

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3176572350069

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Common questions

How many calories are in Ile Gourmande (6 Pots)?

Ile Gourmande (6 Pots) by Yoplait, Île Gourmande has 105 kcal per 100 g.

How much protein is in Ile Gourmande (6 Pots)?

Ile Gourmande (6 Pots) contains 2.9 g of protein per 100 g.

Is Ile Gourmande (6 Pots) high in carbs?

Yes — carbohydrates provide 70% of its calories (18.3 g per 100 g, of which 16.7 g is sugar). It also delivers 0.1 g of fiber.

Is Ile Gourmande (6 Pots) high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Ile Gourmande (6 Pots) low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ile Gourmande (6 Pots) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g). Overall that places it in band C.

How much Ile Gourmande (6 Pots) is 100 calories?

About 95 g of Ile Gourmande (6 Pots) equals 100 kcal.

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