Other · Nutrition facts

Haricots Verts

26 kcal per 100 g, with 1.4 g protein, 2.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Haricots VertsNutri-Score BCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
27% of calories
2.7 g
Carbs
52% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 27%Carbs 52%Fat 21%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561211169 · Data last verified:

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3258561211169

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Common questions

How many calories are in Haricots Verts?

Haricots Verts has 26 kcal per 100 g.

How much protein is in Haricots Verts?

Haricots Verts contains 1.4 g of protein per 100 g.

Is Haricots Verts keto-friendly?

With 2.7 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Haricots Verts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Haricots Verts is 100 calories?

About 385 g of Haricots Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Haricots Verts high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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