Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210042939 · Data last verified:
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Common questions
How many calories are in Graines De Tournesols Au Ketchup?
Graines De Tournesols Au Ketchup has 520 kcal per 100 g.
How much protein is in Graines De Tournesols Au Ketchup?
Graines De Tournesols Au Ketchup contains 0 g of protein per 100 g.
Is Graines De Tournesols Au Ketchup high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Graines De Tournesols Au Ketchup a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Graines De Tournesols Au Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4 g), sodium (1120 mg); points in favor come from fiber (10 g). Overall that places it in band D.
How much Graines De Tournesols Au Ketchup is 100 calories?
About 19 g of Graines De Tournesols Au Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Tournesols Au Ketchup high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Graines De Tournesols Au Ketchup high in sugar or fat?
Per 100 g it has 6 g sugar and 42 g fat (4 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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