Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281282243 · Data last verified:
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Common questions
How many calories are in Graine De Tournesol Décortiquées?
Graine De Tournesol Décortiquées by Bedros et Savino has 664 kcal per 100 g.
How much protein is in Graine De Tournesol Décortiquées?
Graine De Tournesol Décortiquées contains 21 g of protein per 100 g.
Is Graine De Tournesol Décortiquées a good source of protein?
Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Graine De Tournesol Décortiquées low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graine De Tournesol Décortiquées a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Graine De Tournesol Décortiquées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (664 kcal), saturated fat (4.5 g); points in favor come from fiber (6.4 g), protein (21 g). Overall that places it in band B.
How much Graine De Tournesol Décortiquées is 100 calories?
About 15 g of Graine De Tournesol Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graine De Tournesol Décortiquées high in calories?
Yes — 664 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.
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