Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414192307397 · Data last verified:
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Common questions
How many calories are in Gold Whey?
Gold Whey by Weider has 401 kcal per 100 g.
How much protein is in Gold Whey?
Gold Whey contains 10 g of protein per 100 g.
Is Gold Whey a good source of protein?
Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Gold Whey a good source of fiber?
It provides 76 g of fiber per 100 g — 271% of the daily value, making it a high-fiber food.
Why does Gold Whey have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (3.7 g); points in favor come from fiber (76 g), protein (10 g). Overall that places it in band B.
How much Gold Whey is 100 calories?
About 25 g of Gold Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold Whey high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Gold Whey high in sugar or fat?
Per 100 g it has 7.3 g sugar and 6.3 g fat (3.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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