Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045357011244 · Data last verified:
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Common questions
How many calories are in Gerieben?
Gerieben by Hope has 275 kcal per 100 g. One serving (30 g) is about 82 kcal.
How much protein is in Gerieben?
Gerieben contains 0.5 g of protein per 100 g — about 0.2 g per 30 g serving.
Is Gerieben low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Gerieben high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Gerieben high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Gerieben have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (840 mg). Overall that places it in band E.
How much Gerieben is 100 calories?
About 36 g of Gerieben equals 100 kcal.
Is Gerieben high in cholesterol?
It contains 6943.8 mg of cholesterol per 100 g — 2315% of the daily value, which is on the high side.
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