Snacks · Nutrition facts

Gaufres De Liège

by Chabrior

453 kcal per 100 g, with 6.3 g protein, 53.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres De LiègeNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
6% of calories
53.7 g
Carbs
48% of calories
23.3 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Sugar24.1g
Saturated fat12.3g62% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391513345 · Data last verified:

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Barcode

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3250391513345

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Common questions

How many calories are in Gaufres De Liège?

Gaufres De Liège by Chabrior has 453 kcal per 100 g.

How much protein is in Gaufres De Liège?

Gaufres De Liège contains 6.3 g of protein per 100 g.

Is Gaufres De Liège high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Gaufres De Liège high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Gaufres De Liège have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (24.1 g), saturated fat (12.3 g). Overall that places it in band E.

How much Gaufres De Liège is 100 calories?

About 22 g of Gaufres De Liège equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres De Liège high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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