Other · Nutrition facts

Fruta Y Leche

40 kcal per 100 g, with 0.5 g protein, 9.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Fruta Y LecheNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9.8 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.8g
Saturated fat0g0% DV
Cholesterol0.2mg0% DV
Sodium4mg0% DV
Potassium17.8mg0% DV
Calcium15.9mg1% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435382820755 · Data last verified:

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8435382820755

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Common questions

How many calories are in Fruta Y Leche?

Fruta Y Leche by Hiper Dino has 40 kcal per 100 g.

How much protein is in Fruta Y Leche?

Fruta Y Leche contains 0.5 g of protein per 100 g.

Is Fruta Y Leche low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruta Y Leche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruta Y Leche is 100 calories?

About 250 g of Fruta Y Leche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruta Y Leche high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Fruta Y Leche high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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