Dairy & Eggs · Nutrition facts

Fromage Rapé

388 kcal per 100 g, with 30 g protein, 1.8 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 200g
High proteinLow carbCalorie dense
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Fromage RapéNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
31% of calories
1.8 g
Carbs
2% of calories
29 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat19g95% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458047180 · Data last verified:

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4061458047180

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Common questions

How many calories are in Fromage Rapé?

Fromage Rapé by Alpenmark has 388 kcal per 100 g. One serving (200 g) is about 776 kcal.

How much protein is in Fromage Rapé?

Fromage Rapé contains 30 g of protein per 100 g — about 60 g per 200 g serving.

Is Fromage Rapé a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Fromage Rapé keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Rapé high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Fromage Rapé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (19 g), sodium (400 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Fromage Rapé is 100 calories?

About 26 g of Fromage Rapé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Rapé high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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