Other · Nutrition facts

Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon

by Montfort

16 kcal per 100 g, with 10.3 g protein, 4.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieIron rich
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Foie Gras De Canard Entier Du Sud-ouest Cuit Au TorchonNutri-Score CCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
10.3 g
Protein
49% of calories
4.5 g
Carbs
22% of calories
2.7 g
Fat
29% of calories
Macro split
Protein 49%Carbs 22%Fat 29%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol273.6mg91% DV
Sodium9224.7mg401% DV
Potassium175.9mg4% DV
Calcium23.1mg2% DV
Iron16.8mg93% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3104544017320 · Data last verified:

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3104544017320

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Common questions

How many calories are in Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon?

Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon by Montfort has 16 kcal per 100 g.

How much protein is in Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon?

Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon contains 10.3 g of protein per 100 g.

Is Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon high in sodium?

Yes — 9224.7 mg of sodium per 100 g, about 401% of the daily value.

Why does Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9224.7 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

Is Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon a good source of iron?

It is a good source: 16.8 mg per 100 g, about 93% of the daily value. A 200 g portion covers roughly 186%.

Is Foie Gras De Canard Entier Du Sud-ouest Cuit Au Torchon high in cholesterol?

It contains 273.6 mg of cholesterol per 100 g — 91% of the daily value, which is on the high side.

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