Fish & Seafood · Nutrition facts

Filets De Hareng Fumés Doux

189 kcal per 100 g, with 17 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Filets De Hareng Fumés DouxNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
36% of calories
1 g
Carbs
2% of calories
13 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4g20% DV
Cholesterol53.6mg18% DV
Sodium1420mg62% DV
Potassium330.3mg7% DV
Calcium59.9mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980670823 · Data last verified:

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3257980670823

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Common questions

How many calories are in Filets De Hareng Fumés Doux?

Filets De Hareng Fumés Doux by Cora has 189 kcal per 100 g. One serving (50 g) is about 94 kcal.

How much protein is in Filets De Hareng Fumés Doux?

Filets De Hareng Fumés Doux contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.

Is Filets De Hareng Fumés Doux a good source of protein?

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filets De Hareng Fumés Doux keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Fumés Doux high in sodium?

Yes — 1420 mg of sodium per 100 g, about 62% of the daily value.

Why does Filets De Hareng Fumés Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1420 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filets De Hareng Fumés Doux is 100 calories?

About 53 g of Filets De Hareng Fumés Doux equals 100 kcal.

Is Filets De Hareng Fumés Doux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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