Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324846568 · Data last verified:
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Common questions
How many calories are in Figues Lérida?
Figues Lérida by La Fourche has 69 kcal per 100 g.
How much protein is in Figues Lérida?
Figues Lérida contains 1.2 g of protein per 100 g.
Is Figues Lérida low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Figues Lérida a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Figues Lérida have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Figues Lérida is 100 calories?
About 145 g of Figues Lérida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Figues Lérida high in sugar or fat?
Per 100 g it has 12.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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