Sweets · Nutrition facts

Essential Collection Mini Cups

by Häagen-Dazs

240 kcal per 100 g, with 4 g protein, 21.9 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 81g
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Essential Collection Mini CupsNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
7% of calories
21.9 g
Carbs
37% of calories
15 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar21.8g
Saturated fat10g50% DV
Cholesterol85.8mg29% DV
Sodium60mg3% DV
Potassium114.3mg2% DV
Calcium70.4mg5% DV
Iron0.1mg1% DV
Vitamin C11.9mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415581553116 · Data last verified:

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3415581553116

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Common questions

How many calories are in Essential Collection Mini Cups?

Essential Collection Mini Cups by Häagen-Dazs has 240 kcal per 100 g. One serving (81 g) is about 194 kcal.

How much protein is in Essential Collection Mini Cups?

Essential Collection Mini Cups contains 4 g of protein per 100 g — about 3.2 g per 81 g serving.

Is Essential Collection Mini Cups high in sugar?

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Essential Collection Mini Cups high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Essential Collection Mini Cups low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Essential Collection Mini Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.8 g), saturated fat (10 g). Overall that places it in band D.

How much Essential Collection Mini Cups is 100 calories?

About 42 g of Essential Collection Mini Cups equals 100 kcal.

Is Essential Collection Mini Cups a good source of vitamin C?

It is a moderate source: 11.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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