Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800511802 · Data last verified:
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Common questions
How many calories are in Espresso Protein?
Espresso Protein by Oikos Pro has 57 kcal per 100 g.
How much protein is in Espresso Protein?
Espresso Protein contains 8 g of protein per 100 g.
Is Espresso Protein keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espresso Protein low in sodium?
Yes — just 43.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Espresso Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Espresso Protein is 100 calories?
About 175 g of Espresso Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espresso Protein a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Espresso Protein high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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