Condiments · Nutrition facts

Erba Cipollina

56 kcal per 100 g, with 5 g protein, 1 g carbs and 52 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Erba CipollinaNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
4% of calories
1 g
Carbs
1% of calories
52 g
Fat
95% of calories
Macro split
Protein 4%Carbs 1%Fat 95%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar0g
Saturated fat5g25% DV
Sodium9600mg417% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009730100068 · Data last verified:

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8009730100068

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Common questions

How many calories are in Erba Cipollina?

Erba Cipollina by Turci has 56 kcal per 100 g.

How much protein is in Erba Cipollina?

Erba Cipollina contains 5 g of protein per 100 g.

Is Erba Cipollina keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Erba Cipollina high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Erba Cipollina high in sodium?

Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.

Is Erba Cipollina a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Erba Cipollina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (9600 mg); points in favor come from fiber (13 g). Overall that places it in band C.

How much Erba Cipollina is 100 calories?

About 179 g of Erba Cipollina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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