Edelrahm-ganze-mandel

Edelrahm-ganze-mandel by Fin Carré has 604 kcal per 100 g. One serving (6 g) is about 34 kcal.

Edelrahm-ganze-mandel contains 11.8 g of protein per 100 g — about 0.7 g per 6 g serving.

Yes — 11.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), sugar (38.8 g), saturated fat (17.7 g); points in favor come from fiber (5 g), protein (11.8 g). Overall that places it in band D.