Easter Egg Selection

Easter Egg Selection by Lidl has 515 kcal per 100 g. One serving (12 g) is about 62 kcal.

Easter Egg Selection contains 5.1 g of protein per 100 g — about 0.6 g per 12 g serving.

Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (51.4 g), saturated fat (16.4 g). Overall that places it in band E.

About 19 g of Easter Egg Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.