Dairy & Eggs · Nutrition facts

Duo Raclette

328 kcal per 100 g, with 23 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Duo RacletteNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.1g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium166.8mg4% DV
Calcium123.7mg10% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176582035949 · Data last verified:

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3176582035949

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Common questions

How many calories are in Duo Raclette?

Duo Raclette by CF&R, RichesMonts has 328 kcal per 100 g.

How much protein is in Duo Raclette?

Duo Raclette contains 23 g of protein per 100 g.

Is Duo Raclette a good source of protein?

Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Duo Raclette keto-friendly?

With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duo Raclette high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Duo Raclette high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Duo Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Duo Raclette is 100 calories?

About 30 g of Duo Raclette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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