Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288107976 · Data last verified:
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Common questions
How many calories are in Dattes El Riad Premium?
Dattes El Riad Premium has 329 kcal per 100 g.
How much protein is in Dattes El Riad Premium?
Dattes El Riad Premium contains 1.8 g of protein per 100 g.
Is Dattes El Riad Premium high in carbs?
Yes — carbohydrates provide 96% of its calories (72 g per 100 g, of which 55 g is sugar). It also delivers 9 g of fiber.
Is Dattes El Riad Premium high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Dattes El Riad Premium low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes El Riad Premium a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Dattes El Riad Premium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (9 g). Overall that places it in band C.
How much Dattes El Riad Premium is 100 calories?
About 30 g of Dattes El Riad Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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