Other · Nutrition facts

Datteln Entsteint / Dates Pitted

296 kcal per 100 g, with 1.9 g protein, 66 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Datteln Entsteint / Dates PittedNutri-Score DCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
1.9 g
Protein
3% of calories
66 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar65g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258252017 · Data last verified:

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4008258252017

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Common questions

How many calories are in Datteln Entsteint / Dates Pitted?

Datteln Entsteint / Dates Pitted by Seeberger has 296 kcal per 100 g.

How much protein is in Datteln Entsteint / Dates Pitted?

Datteln Entsteint / Dates Pitted contains 1.9 g of protein per 100 g.

Is Datteln Entsteint / Dates Pitted high in carbs?

Yes — carbohydrates provide 96% of its calories (66 g per 100 g, of which 65 g is sugar).

Is Datteln Entsteint / Dates Pitted high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Datteln Entsteint / Dates Pitted low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Datteln Entsteint / Dates Pitted have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g). Overall that places it in band D.

How much Datteln Entsteint / Dates Pitted is 100 calories?

About 34 g of Datteln Entsteint / Dates Pitted equals 100 kcal.

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