Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2222564009109 · Data last verified:
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Common questions
How many calories are in Coppa Di Carma Igp?
Coppa Di Carma Igp has 463 kcal per 100 g.
How much protein is in Coppa Di Carma Igp?
Coppa Di Carma Igp contains 24 g of protein per 100 g.
Is Coppa Di Carma Igp a good source of protein?
Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Coppa Di Carma Igp keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coppa Di Carma Igp high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Coppa Di Carma Igp high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Coppa Di Carma Igp have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (17 g), sodium (1480 mg); points in favor come from protein (24 g). Overall that places it in band E.
How much Coppa Di Carma Igp is 100 calories?
About 22 g of Coppa Di Carma Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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