Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286790100220 · Data last verified:
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Common questions
How many calories are in Congolais Enrobes?
Congolais Enrobes by Astruc Pâtisserie has 442 kcal per 100 g.
How much protein is in Congolais Enrobes?
Congolais Enrobes contains 4.5 g of protein per 100 g.
Is Congolais Enrobes high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Congolais Enrobes high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Congolais Enrobes low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Congolais Enrobes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (32 g), saturated fat (23 g). Overall that places it in band E.
How much Congolais Enrobes is 100 calories?
About 23 g of Congolais Enrobes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Congolais Enrobes high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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