Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742354584 · Data last verified:
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Common questions
How many calories are in Compliments Chocolate?
Compliments Chocolate by Compliments has 111 kcal per 100 g. One serving (99 g) is about 110 kcal.
How much protein is in Compliments Chocolate?
Compliments Chocolate contains 1 g of protein per 100 g — about 1 g per 99 g serving.
Is Compliments Chocolate high in carbs?
Yes — carbohydrates provide 84% of its calories (23.2 g per 100 g, of which 16.2 g is sugar). It also delivers 1 g of fiber.
Is Compliments Chocolate high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Compliments Chocolate low in sodium?
Yes — just 111.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Compliments Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g). Overall that places it in band C.
How much Compliments Chocolate is 100 calories?
About 90 g of Compliments Chocolate equals 100 kcal.
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