Fish & Seafood · Nutrition facts

Colin D'alaska À La Bordelaise 400g

152 kcal per 100 g, with 11 g protein, 6.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Colin D'alaska À La Bordelaise 400gNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
29% of calories
6.5 g
Carbs
17% of calories
8.8 g
Fat
54% of calories
Macro split
Protein 29%Carbs 17%Fat 54%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat2.6g13% DV
Sodium320mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224160601 · Data last verified:

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3256224160601

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Common questions

How many calories are in Colin D'alaska À La Bordelaise 400g?

Colin D'alaska À La Bordelaise 400g by U has 152 kcal per 100 g.

How much protein is in Colin D'alaska À La Bordelaise 400g?

Colin D'alaska À La Bordelaise 400g contains 11 g of protein per 100 g.

Is Colin D'alaska À La Bordelaise 400g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Colin D'alaska À La Bordelaise 400g low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska À La Bordelaise 400g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Colin D'alaska À La Bordelaise 400g is 100 calories?

About 66 g of Colin D'alaska À La Bordelaise 400g equals 100 kcal.

Is Colin D'alaska À La Bordelaise 400g high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.8 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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