Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006830615706 · Data last verified:
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Common questions
How many calories are in Cocado?
Cocado by Fratelli Mantova has 827 kcal per 100 g.
How much protein is in Cocado?
Cocado contains 0 g of protein per 100 g.
Is Cocado keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cocado high in saturated fat?
It has 84 g of saturated fat per 100 g — 420% of the daily value, which counts as high.
Is Cocado low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cocado have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (827 kcal), saturated fat (84 g). Overall that places it in band E.
How much Cocado is 100 calories?
About 12 g of Cocado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocado high in calories?
Yes — 827 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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