Meat · Nutrition facts

Chorizo Fresco Ibérico

by Mercadona

387 kcal per 100 g, with 11.7 g protein, 1.1 g carbs and 37.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chorizo Fresco IbéricoNutri-Score ECompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
11.7 g
Protein
12% of calories
1.1 g
Carbs
1% of calories
37.3 g
Fat
87% of calories
Macro split
Protein 12%Carbs 1%Fat 87%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat15.7g78% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301279003500 · Data last verified:

Compare Chorizo Fresco Ibérico with another food

Barcode

scan it with any barcode app

2301279003500

Dietly — AI Calorie Counter

Log Chorizo Fresco Ibérico in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chorizo Fresco Ibérico?

Chorizo Fresco Ibérico by Mercadona has 387 kcal per 100 g.

How much protein is in Chorizo Fresco Ibérico?

Chorizo Fresco Ibérico contains 11.7 g of protein per 100 g.

Is Chorizo Fresco Ibérico a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chorizo Fresco Ibérico keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo Fresco Ibérico high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Chorizo Fresco Ibérico high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Chorizo Fresco Ibérico have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (15.7 g), sodium (1000 mg); points in favor come from protein (11.7 g). Overall that places it in band E.

How much Chorizo Fresco Ibérico is 100 calories?

About 26 g of Chorizo Fresco Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Meat foods

Explore all →
EChoroso Oreado - MartinezChoroso Oreado - MartinezEmbutidos Martinez400 kcal · 14g proteinDTerrine De Porc À La ProvençaleTerrine De Porc À La Provençale393 kcal · 9.6g proteinDJambon Cuit À L'osJambon Cuit À L'os398 kcal · 8.4g proteinDMagret De Canard À La ProvençaleMagret De Canard À La Provençale382 kcal · 13g proteinDMagret De Canard À La ProvençaleMagret De Canard À La Provençale382 kcal · 13g proteinDSalade De ViandeSalade De Viande412 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API