Chocolate & Vanilla Girl Guide Cookies

Chocolate & Vanilla Girl Guide Cookies by No Name has 517 kcal per 100 g.

Chocolate & Vanilla Girl Guide Cookies contains 0 g of protein per 100 g.

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (34.5 g), saturated fat (12.1 g); points in favor come from fiber (13.8 g). Overall that places it in band E.

About 19 g of Chocolate & Vanilla Girl Guide Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.