Snacks · Nutrition facts

Chocolat Café Gourmand

527 kcal per 100 g, with 7.1 g protein, 46 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Café GourmandNutri-Score ECompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
7.1 g
Protein
5% of calories
46 g
Carbs
35% of calories
35 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Sugar39g
Saturated fat21g105% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3116740032564 · Data last verified:

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3116740032564

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Common questions

How many calories are in Chocolat Café Gourmand?

Chocolat Café Gourmand by Lutti has 527 kcal per 100 g.

How much protein is in Chocolat Café Gourmand?

Chocolat Café Gourmand contains 7.1 g of protein per 100 g.

Is Chocolat Café Gourmand high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Chocolat Café Gourmand high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Chocolat Café Gourmand low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolat Café Gourmand have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (39 g), saturated fat (21 g). Overall that places it in band E.

How much Chocolat Café Gourmand is 100 calories?

About 19 g of Chocolat Café Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Café Gourmand high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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