Chick Peas With Olive Oil & Sea Salt

Chick Peas With Olive Oil & Sea Salt by Edgell Snack Time has 59 kcal per 100 g. One serving (70 g) is about 41 kcal.

Chick Peas With Olive Oil & Sea Salt contains 7.1 g of protein per 100 g — about 5 g per 70 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446.9 mg); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 169 g of Chick Peas With Olive Oil & Sea Salt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 12.1 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.