Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2112857005904 · Data last verified:
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Common questions
How many calories are in Cheddar Kloster Engelberg?
Cheddar Kloster Engelberg has 406 kcal per 100 g.
How much protein is in Cheddar Kloster Engelberg?
Cheddar Kloster Engelberg contains 28 g of protein per 100 g.
Is Cheddar Kloster Engelberg a good source of protein?
Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Cheddar Kloster Engelberg keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Kloster Engelberg high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Cheddar Kloster Engelberg high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Cheddar Kloster Engelberg have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (20 g), sodium (800 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Cheddar Kloster Engelberg is 100 calories?
About 25 g of Cheddar Kloster Engelberg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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