Meat · Nutrition facts

Carne Kebab Vaca

293 kcal per 100 g, with 20 g protein, 6.9 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinIron richPotassium
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Carne Kebab VacaNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
27% of calories
6.9 g
Carbs
9% of calories
21 g
Fat
64% of calories
Macro split
Protein 27%Carbs 9%Fat 64%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.1g
Saturated fat9.8g49% DV
Cholesterol56.6mg19% DV
Sodium1200mg52% DV
Potassium343.7mg7% DV
Calcium21.2mg2% DV
Iron4.9mg27% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312514909 · Data last verified:

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5601312514909

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Common questions

How many calories are in Carne Kebab Vaca?

Carne Kebab Vaca by Continente has 293 kcal per 100 g. One serving (100 g) is about 293 kcal.

How much protein is in Carne Kebab Vaca?

Carne Kebab Vaca contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Carne Kebab Vaca a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Carne Kebab Vaca low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Carne Kebab Vaca high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Carne Kebab Vaca high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Carne Kebab Vaca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Carne Kebab Vaca is 100 calories?

About 34 g of Carne Kebab Vaca equals 100 kcal.

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