Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26039404 · Data last verified:
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Common questions
How many calories are in Céréales Croquantes?
Céréales Croquantes by Aldi, SWING has 394 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Céréales Croquantes?
Céréales Croquantes contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.
Is Céréales Croquantes high in carbs?
Yes — carbohydrates provide 79% of its calories (76 g per 100 g, of which 27 g is sugar). It also delivers 4.6 g of fiber.
Is Céréales Croquantes high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Céréales Croquantes low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Céréales Croquantes a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Céréales Croquantes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (27 g); points in favor come from fiber (4.6 g), protein (8.4 g). Overall that places it in band B.
How much Céréales Croquantes is 100 calories?
About 25 g of Céréales Croquantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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