Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018811000800 · Data last verified:
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Common questions
How many calories are in Bułgar Wheat?
Bułgar Wheat has 164 kcal per 100 g.
How much protein is in Bułgar Wheat?
Bułgar Wheat contains 5 g of protein per 100 g.
Is Bułgar Wheat high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Is Bułgar Wheat a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Bułgar Wheat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Bułgar Wheat is 100 calories?
About 61 g of Bułgar Wheat equals 100 kcal.
Is Bułgar Wheat high in sugar or fat?
Per 100 g it has 2.2 g sugar and 5.7 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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