Other · Nutrition facts

Bruderhahn Eier 6er

by Alnatura

140 kcal per 100 g, with 12.7 g protein, 0.3 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Bruderhahn Eier 6erNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
12.7 g
Protein
36% of calories
0.3 g
Carbs
1% of calories
9.8 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.6g13% DV
Cholesterol398mg133% DV
Sodium124mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420185838 · Data last verified:

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4104420185838

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Common questions

How many calories are in Bruderhahn Eier 6er?

Bruderhahn Eier 6er by Alnatura has 140 kcal per 100 g.

How much protein is in Bruderhahn Eier 6er?

Bruderhahn Eier 6er contains 12.7 g of protein per 100 g.

Is Bruderhahn Eier 6er a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Bruderhahn Eier 6er keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bruderhahn Eier 6er have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.

How much Bruderhahn Eier 6er is 100 calories?

About 71 g of Bruderhahn Eier 6er equals 100 kcal.

Is Bruderhahn Eier 6er a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bruderhahn Eier 6er high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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