Other · Nutrition facts

Bratkartoffeln

93 kcal per 100 g, with 2.5 g protein, 14 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 250g
Potassium
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BratkartoffelnNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
11% of calories
14 g
Carbs
63% of calories
2.5 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol2.8mg1% DV
Sodium340mg15% DV
Potassium354mg8% DV
Calcium7.3mg1% DV
Iron0.4mg2% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501030509 · Data last verified:

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4311501030509

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Common questions

How many calories are in Bratkartoffeln?

Bratkartoffeln by Gut und günstig has 93 kcal per 100 g. One serving (250 g) is about 232 kcal.

How much protein is in Bratkartoffeln?

Bratkartoffeln contains 2.5 g of protein per 100 g — about 6.2 g per 250 g serving.

Is Bratkartoffeln low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Bratkartoffeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bratkartoffeln is 100 calories?

About 108 g of Bratkartoffeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bratkartoffeln a good source of potassium?

It is a moderate source: 354 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bratkartoffeln high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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