Meat · Nutrition facts

Boulettes Oognons Persil

by Cochinailles du haut bois

216 kcal per 100 g, with 16 g protein, 2.1 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 254g
High proteinLow carbPotassium
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Boulettes Oognons PersilNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
30% of calories
2.1 g
Carbs
4% of calories
16 g
Fat
66% of calories
Macro split
Protein 30%Carbs 4%Fat 66%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2g
Saturated fat6.1g30% DV
Cholesterol68.6mg23% DV
Sodium680mg30% DV
Potassium352.7mg8% DV
Calcium14.6mg1% DV
Iron0.9mg5% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2273336021843 · Data last verified:

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2273336021843

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Common questions

How many calories are in Boulettes Oognons Persil?

Boulettes Oognons Persil by Cochinailles du haut bois has 216 kcal per 100 g. One serving (254 g) is about 549 kcal.

How much protein is in Boulettes Oognons Persil?

Boulettes Oognons Persil contains 16 g of protein per 100 g — about 40.6 g per 254 g serving.

Is Boulettes Oognons Persil a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Boulettes Oognons Persil keto-friendly?

With 2.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boulettes Oognons Persil high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Boulettes Oognons Persil high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Boulettes Oognons Persil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Boulettes Oognons Persil is 100 calories?

About 46 g of Boulettes Oognons Persil equals 100 kcal.

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