Meat · Nutrition facts

Boulette De Poulet

220 kcal per 100 g, with 15.4 g protein, 4.9 g carbs and 14.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Boulette De PouletNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
15.4 g
Protein
29% of calories
4.9 g
Carbs
9% of calories
14.9 g
Fat
62% of calories
Macro split
Protein 29%Carbs 9%Fat 62%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.9g
Saturated fat3.7g18% DV
Cholesterol81.9mg27% DV
Sodium560mg24% DV
Potassium303.8mg6% DV
Calcium18.2mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890758201 · Data last verified:

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3230890758201

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Common questions

How many calories are in Boulette De Poulet?

Boulette De Poulet by Toupargel has 220 kcal per 100 g.

How much protein is in Boulette De Poulet?

Boulette De Poulet contains 15.4 g of protein per 100 g.

Is Boulette De Poulet a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Boulette De Poulet keto-friendly?

With 4.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boulette De Poulet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Boulette De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (560 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

How much Boulette De Poulet is 100 calories?

About 45 g of Boulette De Poulet equals 100 kcal.

Is Boulette De Poulet high in cholesterol?

It contains 81.9 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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