Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060503881150 · Data last verified:
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Common questions
How many calories are in Boost Protein Soup?
Boost Protein Soup by Press has 43 kcal per 100 g. One serving (485 g) is about 209 kcal.
How much protein is in Boost Protein Soup?
Boost Protein Soup contains 3.3 g of protein per 100 g — about 16 g per 485 g serving.
Is Boost Protein Soup keto-friendly?
With 4.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Boost Protein Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Boost Protein Soup is 100 calories?
About 233 g of Boost Protein Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boost Protein Soup high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Boost Protein Soup high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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