Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160758111 · Data last verified:
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Common questions
How many calories are in Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco?
Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco by Picard has 29 kcal per 100 g. One serving (250 g) is about 72 kcal.
How much protein is in Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco?
Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco contains 2.4 g of protein per 100 g — about 6 g per 250 g serving.
Is Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco keto-friendly?
With 2.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco is 100 calories?
About 345 g of Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Bol Vapeur Trio De Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco a good source of vitamin C?
It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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