Other · Nutrition facts

Blumen&herzen

by Puda

608 kcal per 100 g, with 5.3 g protein, 50 g carbs and 43 g fat. Full micronutrients and serving info below.

Calorie dense
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Blumen&herzenNutri-Score ECompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
5.3 g
Protein
3% of calories
50 g
Carbs
33% of calories
43 g
Fat
64% of calories
Macro split
Protein 3%Carbs 33%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48g
Saturated fat24g120% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21366529 · Data last verified:

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Common questions

How many calories are in Blumen&herzen?

Blumen&herzen by Puda has 608 kcal per 100 g.

How much protein is in Blumen&herzen?

Blumen&herzen contains 5.3 g of protein per 100 g.

Is Blumen&herzen high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Blumen&herzen high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Blumen&herzen low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Blumen&herzen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), sugar (48 g), saturated fat (24 g). Overall that places it in band E.

How much Blumen&herzen is 100 calories?

About 16 g of Blumen&herzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blumen&herzen high in calories?

Yes — 608 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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