Birne & Blaubeere In Apfel

Birne & Blaubeere In Apfel by Rossmann has 54 kcal per 100 g. One serving (100 g) is about 54 kcal.

Birne & Blaubeere In Apfel contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 185 g of Birne & Blaubeere In Apfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.