Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001696058 · Data last verified:
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Common questions
How many calories are in Beluga?
Beluga has 73 kcal per 100 g.
How much protein is in Beluga?
Beluga contains 0.7 g of protein per 100 g.
Is Beluga high in carbs?
Yes — carbohydrates provide 93% of its calories (15.7 g per 100 g, of which 15.5 g is sugar). It also delivers 0.9 g of fiber.
Is Beluga high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Beluga low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Beluga have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.
How much Beluga is 100 calories?
About 137 g of Beluga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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