Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11561312 · Data last verified:
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Common questions
How many calories are in Beau & Bon?
Beau & Bon by Harrys has 286 kcal per 100 g.
How much protein is in Beau & Bon?
Beau & Bon contains 12 g of protein per 100 g.
Is Beau & Bon a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Beau & Bon a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Beau & Bon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Beau & Bon is 100 calories?
About 35 g of Beau & Bon equals 100 kcal.
Is Beau & Bon high in sugar or fat?
Per 100 g it has 3.5 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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