Condiments · Nutrition facts

Base Wok À Poêler

216 kcal per 100 g, with 7.1 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 220g
High fiber
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Base Wok À PoêlerNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
14% of calories
17 g
Carbs
33% of calories
12 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.6g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium356mg15% DV
Potassium204.9mg4% DV
Calcium31.3mg2% DV
Iron1.1mg6% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253461566 · Data last verified:

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Barcode

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3760253461566

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Common questions

How many calories are in Base Wok À Poêler?

Base Wok À Poêler by L'Atelier V has 216 kcal per 100 g. One serving (220 g) is about 475 kcal.

How much protein is in Base Wok À Poêler?

Base Wok À Poêler contains 7.1 g of protein per 100 g — about 15.6 g per 220 g serving.

Is Base Wok À Poêler a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Base Wok À Poêler have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Base Wok À Poêler is 100 calories?

About 46 g of Base Wok À Poêler equals 100 kcal.

Is Base Wok À Poêler high in sugar or fat?

Per 100 g it has 4.6 g sugar and 12 g fat (3.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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