Barres Fourées - Fruits Rouges

Barres Fourées - Fruits Rouges by Delhaize has 378 kcal per 100 g. One serving (21 g) is about 79 kcal.

Barres Fourées - Fruits Rouges contains 4 g of protein per 100 g — about 0.8 g per 21 g serving.

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 50 g is sugar). It also delivers 4.2 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 66% of its carbohydrates.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (50 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 26 g of Barres Fourées - Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.