Barre De Céréales Riz Et Blé Complet Chocolat X6 - 126g

Barre De Céréales Riz Et Blé Complet Chocolat X6 - 126g by U has 351 kcal per 100 g. One serving (21 g) is about 74 kcal.

Barre De Céréales Riz Et Blé Complet Chocolat X6 - 126g contains 6.7 g of protein per 100 g — about 1.4 g per 21 g serving.

Yes — carbohydrates provide 73% of its calories (56 g per 100 g, of which 15 g is sugar). It also delivers 22 g of fiber.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (15 g), saturated fat (3.6 g); points in favor come from fiber (22 g). Overall that places it in band C.

About 28 g of Barre De Céréales Riz Et Blé Complet Chocolat X6 - 126g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.