Other · Nutrition facts

Apricot Coconut Yog

109 kcal per 100 g, with 0.7 g protein, 13 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Apricot Coconut YogNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
0.7 g
Protein
3% of calories
13 g
Carbs
49% of calories
5.8 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4g
Saturated fat5.3g26% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426812927 · Data last verified:

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5060426812927

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Common questions

How many calories are in Apricot Coconut Yog?

Apricot Coconut Yog has 109 kcal per 100 g.

How much protein is in Apricot Coconut Yog?

Apricot Coconut Yog contains 0.7 g of protein per 100 g.

Is Apricot Coconut Yog high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Apricot Coconut Yog low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Apricot Coconut Yog have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

How much Apricot Coconut Yog is 100 calories?

About 92 g of Apricot Coconut Yog equals 100 kcal.

Is Apricot Coconut Yog high in sugar or fat?

Per 100 g it has 4 g sugar and 5.8 g fat (5.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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