Other · Nutrition facts

Appenzeller Mostbröckli

159 kcal per 100 g, with 32 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Appenzeller MostbröckliNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
32 g
Protein
81% of calories
1 g
Carbs
3% of calories
3 g
Fat
16% of calories
Macro split
Protein 81%Carbs 3%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2115116011302 · Data last verified:

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2115116011302

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Common questions

How many calories are in Appenzeller Mostbröckli?

Appenzeller Mostbröckli by Coop Schweiz has 159 kcal per 100 g. One serving (50 g) is about 80 kcal.

How much protein is in Appenzeller Mostbröckli?

Appenzeller Mostbröckli contains 32 g of protein per 100 g — about 16 g per 50 g serving.

Is Appenzeller Mostbröckli a good source of protein?

Yes — 32 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Appenzeller Mostbröckli keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Appenzeller Mostbröckli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Appenzeller Mostbröckli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (32 g). Overall that places it in band A.

How much Appenzeller Mostbröckli is 100 calories?

About 63 g of Appenzeller Mostbröckli equals 100 kcal.

Is Appenzeller Mostbröckli high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (1.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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