Alitas Salsa Negra

Alitas Salsa Negra by Tyson has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

Alitas Salsa Negra contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 797 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (797 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 48 g of Alitas Salsa Negra equals 100 kcal.

Per 100 g it has 0.3 g sugar and 16.5 g fat (3.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.