Snacks · Nutrition facts

10 Pains Au Lait Au Levain

by Pasquier

353 kcal per 100 g, with 8.4 g protein, 55.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie dense
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10 Pains Au Lait Au LevainNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
10% of calories
55.2 g
Carbs
62% of calories
11 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.9g
Saturated fat5.1g26% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256540001343 · Data last verified:

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3256540001343

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Common questions

How many calories are in 10 Pains Au Lait Au Levain?

10 Pains Au Lait Au Levain by Pasquier has 353 kcal per 100 g. One serving (35 g) is about 124 kcal.

How much protein is in 10 Pains Au Lait Au Levain?

10 Pains Au Lait Au Levain contains 8.4 g of protein per 100 g — about 2.9 g per 35 g serving.

Is 10 Pains Au Lait Au Levain high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is 10 Pains Au Lait Au Levain high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 10 Pains Au Lait Au Levain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (18.9 g), saturated fat (5.1 g), sodium (452 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much 10 Pains Au Lait Au Levain is 100 calories?

About 28 g of 10 Pains Au Lait Au Levain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Pains Au Lait Au Levain high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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